Baseball

  • Doubles Game - Getting Out of the Box

    Doubles Game - Getting Out of the Box

    The Doubles Game is a baseball drill to teach hitters to get out of the batter's box.  It helps teach how to run fast as soon as you hit the ball. This article describes the drill ...more

  • Five-Tool Workout for Baseball Players

    Five-Tool Workout for Baseball Players

    Five-Tool Baseball Players have elite speed, can hist for average and power, while also having great fielding ability and arm strength. If a player has all 5 of these tools they are sitting on a lottery ...more

Basketball

  • 3 Steps to Shooting a Basketball

    3 Steps to Shooting a Basketball

    There are 3 critical areas to shooting the basketball successfully. Before the Shot: Shot Preparation The Shot After the Shot: Shot Follow Through You have to work on all of the areas to maximize your kids potential.   Shooting the basketball ...more