Baseball

  • 4 Change-up Grips to Teach in Baseball

    4 Change-up Grips to Teach in Baseball

    The change-up is a very effective tool for changing speeds as a pitcher. But, it is all in the change-up grip.  You don't want to teach your kid to slow down their arm speed, you want ...more

  • Bunt Defense with Runner on First Base

    Bunt Defense with Runner on First Base

    This video demonstrates the Bunt Defense with a Runner on First Base. The third basemen and pitcher are charging. The shortstop is covering second. The first basemen has to make a read on the ball. https://www.youtube.com/watch?v=lvXT6kq4lR4 See full story on ...more

Basketball

  • How to Teach Team Defense

    How to Teach Team Defense

    How to teach team defense? You have to teach help defense. This means you have all of the players working together.  If one person gets beat, then someone is there to help. Then everyone rotates toward the ...more